When negative emotion is affecting your child, you’ll be able to tell through a series of behaviors or mannerisms displayed. In order to sway your child from being overly worried and letting that worry translate into their daily life, you need to consider a variety of different factors that may have lead to the initial trigger. By talking with your child and helping them understand that you are always there to help, you’ll create a safe and friendly environment where they feel they can express their worries, no matter what they are.
Childhood Stress vs. Adulthood Stress
When worry affects a child, it’s a very different situation from when it affects an adult. Worry can translate into your child shutting down or behaving in a way that you’re not used to. Although it may be a shock at first, you always have to remember that just because your child appears to have changed drastically doesn’t mean they’re a completely different person now. Sometimes, tragedy, bullying, or loss – or even your own problems at home – can bring out a great deal of anxiety and worry in your child. As a parent, you can help them understand these feelings and talk over anything you can do to help curb their stress.
Lasting Effects of Stress
When it comes to worry in a child, the effects, if left untreated, can carry on or be buried within them for years. If your child doesn’t know how to deal with stress or doesn’t understand that they can turn to you in times of need, they may be more likely in the future to let worry build up until it explodes as aggression or another type of negative emotion or behavior. You must maintain a dialogue when you sense your child is troubled, no matter how hard it may be even for you at the time. It’s important not to be selfish in situations that affect a whole family, which cause worry. Children are more impacted in the long term than you are.